Guillermo Martín R. Galdón 250m row
250
Meters
0:49.7
Time
1:39.4
Pace
19
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 115 |
July 17, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.7 | 250 | 1:39.4 | 356 | 1376 | 19 | 35 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 37 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1500 | 4 | 31 |
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Workout Graph
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