Guillermo Martín R. Galdón 250m row
250
Meters
0:46.4
Time
1:32.8
Pace
21
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 38 |
| Stroke Count | 30 |
| Drag Factor | 121 |
July 17, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.4 | 250 | 1:32.8 | 438 | 1629 | 21 | 38 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 41 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 32 |
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Workout Graph
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