Guillermo Martín R. Galdón 4:00 row
1,081
Meters
4:00.0
Time
1:51.0
Pace
78
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 130 |
September 22, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 78 | 28 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 58 | 28 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 29 |
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Workout Graph
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