Guillermo Martín R. Galdón 4:00 row
1,081
Meters
4:00.0
Time
1:51.0
Pace
77
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 127 |
September 22, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1155 | 77 | 27 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 57 | 27 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 29 |
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Workout Graph
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