Guillermo Martín R. Galdón v750m/5:00r...3 row
1,500
Meters
5:03.7
Time
1:41.2
Pace
122
Calories
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,725 |
| Overall Time | 20:03.7 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 124 |
October 03, 2026 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,500 | 1:41.2 | 337 | 1446 | 33 | |
| 2:36.8 | 750 | 1:44.5 | 306 | 1331 | 31 | |
| r: 5:00 | 331 | |||||
| 1:40.2 | 500 | 1:40.2 | 348 | 1473 | 34 | |
| r: 5:00 | 335 | |||||
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 40 | |
| r: 5:00 | 559 | |||||
| r1,225 |
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Workout Graph
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