Guillermo Martín R. Galdón v1:00/r...6 row
1,383m
Meters
5:58.0
Time
2:09.4
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,383m |
| Overall Time | 5:58.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 167 |
August 10, 2023 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,383m | 2:09.4 | 161 | 855 | 26 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 34 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 19 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | |
| 0:58.0 | 142m | 3:24.2 | 41 | 441 | 19 | |
| r0m |
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Workout Graph
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