Guillermo Martín R. Galdón 21:02 row
4,520m
Meters
21:02.5
Time
2:19.6
Pace
262
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 130 |
August 13, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 4,520m | 2:19.6 | 128 | 742 | 19 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 21:02.5 | 206m | 2:31.6 | 100 | 645 | 16 |
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Workout Graph
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