Guillermo Martín R. Galdón 30:52 row
6,557m
Meters
30:52.9
Time
2:21.2
Pace
374
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 188 |
August 20, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.9 | 6,557m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 30:52.9 | 192m | 2:17.7 | 134 | 760 | 16 |
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Workout Graph
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