Guillermo Martín R. Galdón 1000m row
1,000m
Meters
3:26.1
Time
1:43.0
Pace
75
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 137 |
August 26, 2023 10:31:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 33 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.6 | 900m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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