Guillermo Martín R. Galdón 30:10 row
6,417m
Meters
30:10.6
Time
2:21.0
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 142 |
August 27, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 6,417m | 2:21.0 | 125 | 728 | 18 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 30:10.5 | 34m | 2:34.4 | 95 | 627 | 11 |
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Workout Graph
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