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Guillermo Martín R. Galdón v0:20/0:10r...24 row

2,324m

Meters

8:00.0

Time

1:43.2

Pace

173

Calories

Rest Distance1,564m
Rest Time11:40.0
Overall Distance3,888m
Overall Time19:40.0
Average Watts318
Calories Per Hour1393
Stroke Rate32
Stroke Count262
Drag Factor171

September 05, 2023 17:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,324m 1:43.2 318 1393 32
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 35m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 35m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 28m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 34m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 35m
0:20.0 103m 1:37.0 382 1616 36
r: 0:10 35m
0:20.0 100m 1:40.0 350 1504 33
r: 4:00 603m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 34m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 31m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 30m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 34m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 33m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 28m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 35m
0:20.0 97m 1:43.0 319 1399 33
r: 4:00 242m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 34m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 33m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 32m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 33m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 32m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 32m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 27m
r1,564m

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Workout Graph

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