Guillermo Martín R. Galdón 30:36 row
6,511m
Meters
30:36.8
Time
2:21.0
Pace
374
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 631 |
| Drag Factor | 126 |
September 20, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.8 | 6,511m | 2:21.0 | 125 | 729 | 17 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 30:36.7 | 139m | 2:12.0 | 152 | 823 | 15 |
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Workout Graph
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