Guillermo Martín R. Galdón 44:29 row
10,013
Meters
44:29.7
Time
2:13.3
Pace
601
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 140 |
September 22, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,013 | 2:13.3 | 148 | 810 | 601 | 19 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 30 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 |
| 44:29.6 | 1,046 | 2:08.8 | 164 | 854 | 64 | 18 |
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Workout Graph
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