Guillermo Martín R. Galdón 15:00 row

3,112m

Meters

15:00.0

Time

2:24.6

Pace

179

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count315
Drag Factor133

October 04, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,112m 2:24.6 116 698 20
3:00.0 431m 3:28.8 38 432 33
6:00.0 645m 2:19.5 129 743 18
9:00.0 664m 2:15.5 141 783 18
12:00.0 677m 2:12.9 149 812 17
15:00.0 695m 2:09.4 161 854 18

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Workout Graph

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