Guillermo Martín R. Galdón 20:00 row
4,333m
Meters
20:00.0
Time
2:18.4
Pace
257
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 130 |
October 05, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 20 |
| 4:00.0 | 640m | 3:07.5 | 53 | 482 | 29 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 19 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
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Workout Graph
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