Guillermo Martín R. Galdón 46:25 row
10,013
Meters
46:25.0
Time
2:19.0
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 119 |
October 23, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.0 | 10,013 | 2:19.0 | 130 | 747 | 583 | 18 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 18 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 46:25.0 | 305 | 2:19.3 | 129 | 745 | 17 | 16 |
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Workout Graph
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