Guillermo Martín R. Galdón 15:05 row
3,093m
Meters
15:05.8
Time
2:26.4
Pace
176
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 133 |
October 24, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,093m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 15:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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