Guillermo Martín R. Galdón 10000m row
10,000m
Meters
41:58.3
Time
2:05.9
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 131 |
November 15, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.3 | 10,000m | 2:05.9 | 175 | 903 | 20 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 19 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 19 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 20 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 20 |
| 4:12.0 | 7,000m | 2:06.0 | 175 | 902 | 20 |
| 4:25.4 | 8,000m | 2:12.7 | 150 | 815 | 20 |
| 4:10.0 | 9,000m | 2:05.0 | 179 | 916 | 21 |
| 3:54.0 | 10,000m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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