Guillermo Martín R. Galdón 21:46 row
5,057m
Meters
21:46.5
Time
2:09.1
Pace
310
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 131 |
November 22, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 5,057m | 2:09.1 | 162 | 858 | 19 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 21:46.5 | 427m | 2:04.7 | 180 | 921 | 20 |
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Workout Graph
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