Guillermo Martín R. Galdón v2963m/5:00r...2 row
5,148m
Meters
19:17.6
Time
1:52.4
Pace
368
Calories
| Rest Distance | 367m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,515m |
| Overall Time | 24:17.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 127 |
December 05, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,148m | 1:52.4 | 246 | 1147 | 25 | |
| 10:55.5 | 2,963m | 1:50.6 | 259 | 1190 | 26 | |
| r: 5:00 | 367m | |||||
| 8:22.1 | 2,185m | 1:54.8 | 231 | 1094 | 25 | |
| r367m |
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Workout Graph
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