Guillermo Martín R. Galdón 20:00 row
4,531m
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 124 |
December 14, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 18 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 19 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 18 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 18 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 18 |
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Workout Graph
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