Guillermo Martín R. Galdón 31:42 row
7,022m
Meters
31:42.2
Time
2:15.4
Pace
416
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 128 |
December 19, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.2 | 7,022m | 2:15.4 | 141 | 784 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 31:42.2 | 341m | 2:29.8 | 104 | 657 | 16 |
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Workout Graph
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