Guillermo Martín R. Galdón v20:00/5:00r...1 row
4,303m
Meters
20:00.0
Time
2:19.4
Pace
249
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,542m |
| Overall Time | 25:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 131 |
January 08, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 21 | |
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 21 | |
| r: 5:00 | 239m | |||||
| r239m |
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Workout Graph
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