Guillermo Martín R. Galdón v20:00/5:00r...1 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
293
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,839m |
| Overall Time | 25:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 122 |
January 08, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 18 | |
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 18 | |
| r: 5:00 | 137m | |||||
| r137m |
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Workout Graph
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