Guillermo Martín R. Galdón 3000m row

3,000m

Meters

13:41.8

Time

2:16.9

Pace

173

Calories

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count259
Drag Factor117

January 10, 2024 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:41.8 3,000m 2:16.9 136 768 19
2:51.2 600m 2:22.6 121 714 20
2:45.5 1,200m 2:17.9 133 759 19
2:44.8 1,800m 2:17.3 135 765 19
2:42.6 2,400m 2:15.5 141 784 18
2:37.7 3,000m 2:11.4 154 830 19

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Workout Graph

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