Guillermo Martín R. Galdón v250m/1:00r...1 row
250m
Meters
0:58.3
Time
1:56.6
Pace
17
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 317m |
| Overall Time | 1:58.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 133 |
January 11, 2024 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 20 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 20 | |
| r: 1:00 | 67m | |||||
| r67m |
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Workout Graph
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