Guillermo Martín R. Galdón 20:13 row
4,543m
Meters
20:13.4
Time
2:13.5
Pace
272
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 505 |
| Drag Factor | 154 |
January 12, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,543m | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 20:13.4 | 37m | 3:01.0 | 59 | 502 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.