Guillermo Martín R. Galdón 5000m row
5,000m
Meters
22:06.1
Time
2:12.6
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 134 |
January 15, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 19 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 24 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 18 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 18 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 18 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 18 |
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Workout Graph
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