Guillermo Martín R. Galdón 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 129 |
January 15, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 18 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 18 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 19 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 19 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 18 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 19 |
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Workout Graph
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