Guillermo Martín R. Galdón 5000m row
5,000m
Meters
25:00.1
Time
2:30.0
Pace
278
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 131 |
January 16, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,000m | 2:30.0 | 104 | 656 | 18 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 24 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 16 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 16 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 17 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 17 |
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Workout Graph
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