Guillermo Martín R. Galdón 30:24 row
6,518m
Meters
30:24.2
Time
2:19.9
Pace
377
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 122 |
February 09, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.2 | 6,518m | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 38 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 30:24.2 | 90m | 2:14.4 | 144 | 795 | 12 |
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Workout Graph
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