Guillermo Martín R. Galdón 30:24 row
6,518
Meters
30:24.2
Time
2:19.9
Pace
377
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 122 |
February 09, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.2 | 6,518 | 2:19.9 | 128 | 743 | 377 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 38 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 17 |
| 30:24.2 | 90 | 2:14.4 | 144 | 743 | 5 | 12 |
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Workout Graph
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