Guillermo Martín R. Galdón 15:12 row
3,150
Meters
15:12.3
Time
2:24.8
Pace
179
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 126 |
March 14, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,150 | 2:24.8 | 115 | 706 | 179 | 17 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 17 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 |
| 15:12.2 | 28 | 3:37.8 | 34 | 295 | 1 | 10 |
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Workout Graph
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