Guillermo Martín R. Galdón 15:12 row

3,150m

Meters

15:12.3

Time

2:24.8

Pace

179

Calories

Average Watts115
Calories Per Hour696
Stroke Rate17
Stroke Count391
Drag Factor126

March 14, 2024 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.3 3,150m 2:24.8 115 696 17
5:00.0 879m 2:50.6 70 542 26
10:00.0 1,133m 2:12.3 151 819 17
15:00.0 1,111m 2:15.0 142 789 17
15:12.2 28m 3:37.8 34 416 10

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Workout Graph

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