Guillermo Martín R. Galdón 5000m row
5,000m
Meters
23:57.3
Time
2:23.7
Pace
302
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 201 |
March 27, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 21 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 34 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 16 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 19 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 18 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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