Guillermo Martín R. Galdón 5000m row
5,000m
Meters
22:08.4
Time
2:12.8
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 138 |
March 28, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000m | 2:12.8 | 149 | 813 | 19 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 20 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 19 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 18 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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