Guillermo Martín R. Galdón 3000m row
3,000m
Meters
14:19.1
Time
2:23.1
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 129 |
April 03, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.1 | 3,000m | 2:23.1 | 119 | 710 | 20 |
| 3:45.8 | 600m | 3:08.1 | 53 | 480 | 29 |
| 2:46.9 | 1,200m | 2:19.0 | 130 | 747 | 18 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 19 |
| 2:34.4 | 2,400m | 2:08.6 | 164 | 865 | 19 |
| 2:33.1 | 3,000m | 2:07.5 | 169 | 880 | 19 |
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Workout Graph
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