Guillermo Martín R. Galdón 7000m row
7,000m
Meters
30:34.5
Time
2:11.0
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 131 |
April 07, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 7,000m | 2:11.0 | 156 | 835 | 19 |
| 6:38.0 | 1,400m | 2:22.1 | 122 | 719 | 19 |
| 6:09.4 | 2,800m | 2:11.9 | 152 | 824 | 20 |
| 5:59.9 | 4,200m | 2:08.5 | 165 | 867 | 20 |
| 5:58.3 | 5,600m | 2:07.9 | 167 | 874 | 20 |
| 5:48.9 | 7,000m | 2:04.6 | 181 | 922 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.