Guillermo Martín R. Galdón 8000m row
8,000m
Meters
41:20.4
Time
2:35.0
Pace
501
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 207 |
April 08, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.4 | 8,000m | 2:35.0 | 94 | 623 | 19 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 21 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 21 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 20 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 19 |
| 3:54.2 | 3,000m | 3:54.2 | 27 | 393 | 12 |
| 2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 19 |
| 8:14.9 | 4,000m | 8:14.9 | 3 | 309 | 6 |
| 2:03.6 | 4,500m | 2:03.6 | 185 | 937 | 21 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 20 |
| 2:06.0 | 5,500m | 2:06.0 | 175 | 902 | 20 |
| 2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 19 |
| 2:03.0 | 6,500m | 2:03.0 | 188 | 947 | 20 |
| 1:59.1 | 7,000m | 1:59.1 | 207 | 1013 | 24 |
| 2:01.8 | 7,500m | 2:01.8 | 194 | 966 | 20 |
| 1:57.4 | 8,000m | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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