Guillermo Martín R. Galdón 9000m row
9,000m
Meters
37:19.5
Time
2:04.4
Pace
571
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 127 |
April 09, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.5 | 9,000m | 2:04.4 | 182 | 925 | 22 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 21 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 21 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 23 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 23 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 23 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 22 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 23 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 22 |
| 2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 23 |
| 2:06.6 | 6,000m | 2:06.6 | 172 | 893 | 23 |
| 2:24.4 | 6,500m | 2:24.4 | 116 | 700 | 20 |
| 2:00.1 | 7,000m | 2:00.1 | 202 | 995 | 25 |
| 2:05.8 | 7,500m | 2:05.8 | 176 | 905 | 23 |
| 2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 20 |
| 2:03.6 | 8,500m | 2:03.6 | 185 | 937 | 21 |
| 1:58.8 | 9,000m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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