9000m row on April 09, 2024

Guillermo Martín R. Galdón 9000m row

9,000

Meters

37:19.5

Time

2:04.4

Pace

571

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:19.5	9,000	2:04.4	182	925	571	22
2:10.6	500	2:10.6	157	840	30	23
2:07.8	1,000	2:07.8	168	877	31	22
2:07.3	1,500	2:07.3	170	883	31	21
2:05.3	2,000	2:05.3	178	912	31	21
1:59.1	2,500	1:59.1	207	1013	33	23
1:58.7	3,000	1:58.7	209	1020	33	23
1:59.2	3,500	1:59.2	207	1011	33	23
2:00.1	4,000	2:00.1	202	995	33	22
2:01.9	4,500	2:01.9	193	964	32	23
2:01.3	5,000	2:01.3	196	974	32	22
2:04.9	5,500	2:04.9	180	918	31	23
2:06.6	6,000	2:06.6	172	893	31	23
2:24.4	6,500	2:24.4	116	700	29	20
2:00.1	7,000	2:00.1	202	995	33	25
2:05.8	7,500	2:05.8	176	905	31	23
2:03.8	8,000	2:03.8	184	934	32	20
2:03.6	8,500	2:03.6	185	937	32	21
1:58.8	9,000	1:58.8	209	1018	33	21

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