Guillermo Martín R. Galdón 13000m row
13,000m
Meters
54:43.9
Time
2:06.3
Pace
812
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 129 |
April 13, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.9 | 13,000m | 2:06.3 | 174 | 897 | 20 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 21 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 20 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 20 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 20 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 21 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 21 |
| 4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 20 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 20 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 21 |
| 4:08.6 | 11,000m | 2:04.3 | 182 | 927 | 20 |
| 4:08.9 | 12,000m | 2:04.4 | 182 | 924 | 20 |
| 4:05.5 | 13,000m | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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