Guillermo Martín R. Galdón v7000m/5:00r...2 row
14,000m
Meters
58:52.2
Time
2:06.1
Pace
882
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,067m |
| Overall Time | 1:03:52.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 129 |
April 14, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:52.2 | 14,000m | 2:06.1 | 174 | 900 | 20 | |
| 29:12.7 | 7,000m | 2:05.1 | 178 | 913 | 21 | |
| r: 5:00 | 67m | |||||
| 29:39.5 | 7,000m | 2:07.1 | 170 | 886 | 20 | |
| r67m |
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Workout Graph
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