Guillermo Martín R. Galdón 15:00 row
3,038m
Meters
15:00.0
Time
2:28.1
Pace
173
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 130 |
April 23, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 22 |
| 3:00.0 | 423m | 3:32.7 | 36 | 425 | 34 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 19 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 19 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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