Guillermo Martín R. Galdón 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
349
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 129 |
April 25, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 18 |
| 6:00.0 | 989m | 3:02.0 | 58 | 499 | 26 |
| 12:00.0 | 1,018m | 2:56.8 | 63 | 517 | 13 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 16 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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