Guillermo Martín R. Galdón 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
394
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 127 |
April 30, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 24 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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