Guillermo Martín R. Galdón 3000m row
3,000m
Meters
14:32.1
Time
2:25.3
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 193 |
May 07, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.1 | 3,000m | 2:25.3 | 114 | 692 | 22 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 41 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 18 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 18 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 18 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 18 |
| 2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 24 |
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Workout Graph
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