Guillermo Martín R. Galdón 30:00 row

6,973m

Meters

30:00.0

Time

2:09.0

Pace

439

Calories

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count568
Drag Factor133

May 09, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,973m 2:09.0 163 860 18
6:00.0 1,170m 2:33.8 96 630 16
12:00.0 1,416m 2:07.1 170 886 19
18:00.0 1,421m 2:06.6 172 892 19
24:00.0 1,449m 2:04.2 183 928 19
30:00.0 1,517m 1:58.6 210 1021 21

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Workout Graph

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