Guillermo Martín R. Galdón 20:00 row
3,840
Meters
20:00.0
Time
2:36.2
Pace
223
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 130 |
May 10, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840 | 2:36.2 | 92 | 669 | 223 | 18 |
| 4:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 31 |
| 8:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 17 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 18 |
| 16:00.0 | 359 | 5:34.2 | 9 | 300 | 20 | 8 |
| 20:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 19 |
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Workout Graph
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