Guillermo Martín R. Galdón 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
72
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 131 |
May 22, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1231 | 72 | 28 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.5 | 900 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1432 | 8 | 30 |
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Workout Graph
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