Guillermo Martín R. Galdón 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
375
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 136 |
May 24, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 18 |
| 6:00.0 | 935m | 3:12.5 | 49 | 468 | 19 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 16 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
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Workout Graph
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