Guillermo Martín R. Galdón 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 135 |
May 28, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 20 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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