Guillermo Martín R. Galdón 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 124 |
June 14, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 59 | 22 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 24 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 22 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 6 | 22 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 6 | 21 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 6 | 22 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 6 | 22 |
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Workout Graph
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